Food hygiene
Food hygiene is one of prevention efforts to get the food and drinks from all the hazards ingredients that could disrupt or infected the cooking or any cooking materials such as vegetables and fruit. With so many cases out there about food poisoning, food hygiene needs to be improved continuously, so that the incidence of food poisoning can be minimized.
Although the hygiene of the foods are all your choices, but it might be more wise if you do know how to minimized those hazards ingredients infecting your foods. These days food and drugs could be get easily in online store, some even offer lower price with Macys Promo Code, but then its going back to you as the consumer, be more selective on it.
For microwave cook food, the hygiene might be more trustable, as long as it cook properly. But don’t forget that some food preservative inside the food might cause some serious side effect in long term.
How about for vegetables and fruit, these two kind of food, might be eaten without fire, so it is possible some hazard ingredients are left behind. To prevent that there are several ways that we could do such as:
1. Choose vegetables and fruits that are free of worms or insects.
Fruits that have a worm or insect showed less or no pesticide residual substances. However, the use of various types of toxins in a long time terms cause pests become resistant.
2. Wash the fruits and vegetables under running water before eating.
Washing vegetables and fruit can reduce the effects of pesticides around 10-20%.
3. Soaked fruits and vegetables with apple vinegar or washing liquids that are widely available in the markets.
4. Do not soak vegetables and fruits after you cut it because vitamin C is soluble in water.
Fruits that need to be peeled should be directly consumed as vitamin easily oxidized by air and high temperatures.
5. Wash and clean all your equipment before used for cutting and storing meat.
There you go all, the tips to keep your food hygiene and keep the useful ingredient such as vitamin inside.